Functional basketball training
Transform your skill set with an effective training program with SIT Basketball
INDIVIDUAL SKILLS SESSIONS
Individual training allows for the athlete to improve their skill set with the full attention of their trainer. individual skills session are great for eliminating bad habits and increasing skill retention
Group Skills Sessions
Group training allows for up to 8 players to train and work on both individual and team drills in a private setting. This still allows for great individual attention while improving team aspects
Skills evaluations & Progression Plans
Evaluations give players a solid understanding of where their skills are at and what skills need to improve. Once players understand their skill set it is much easier to progress and eliminate poor habits.
shooting skill development
our approach to shooting development will quickly break down your skills preparing you to build proper mechanics and improve your shooting accuracy.
benefits of training
Private training is essential to the development process and ensuring athletes get the skills development they need