SIT Basketball
Training
SHOOTING DEVELOPMENT
Assessment
All athletes will first go through an extensive assessment of their shooting mechanics. Once we have an understanding of your mechanics we can break them down and start addressing issues with structured shooting drills.
Progression Plan
Once we have assessed your shooting mechanics, we will create a progression plan of drills based on your weaknesses. We will then layer these drills with progressions in order to build lasting habits.
Layered Drills
All shooting drills have progressions that challenege the athlete and continue building proper shooting mechanics.
Lasting Habits & Success
Proper drills build lasting habits. Players often do not know what is wrong with their shots so therefore they are not completing the correct drills to address them. SIT Basketball sets you up for lasting success by giving the athlete a full understanding of their mechanics and what needs to be corrected.